I have always found that being nude in nature reveals an inherent connection between oneself and the world around. Taking time to meditate nude in nature is one of my spiritual practices that I have been doing for years. I was introduced to nude yoga by taking Justin Rockett’s classes in Tampa and immediately fell in love with it. Having the space to be able to undress and remove all barriers while deeply stretching, relaxing, and and letting go has allowed me to find new comfort within myself and with others. Removing clothes in the yoga room has also given me a deeper sense of connection to the sangha, the community of yogis within the practice.
I am a certified yoga teacher and have taught a few nude yoga classes and would some day hope to teach nude yoga classes regularly 🙂